Rooted Wellness
Fast to Faith
Fast to Faith offers a holistic approach to health and spiritual transformation, integrating faith-based coaching, functional medicine principles, and practical strategies for lifelong wellness. Anchored in a 40-day transformation framework, the program is designed to guide participants through four key phases: Awakening Awareness, Building Healthy Habits, Embracing Cellular Healing, and Living with Purpose. This journey incorporates structured fasting schedules, clean nutrition, mindset shifts, and spiritual practices like scripture meditation (Lectio Divina) to cultivate resilience and healing at a physical, emotional, and spiritual level. By addressing the root causes of health challenges and aligning with God’s purpose, our programs empower participants to rediscover vitality, break free from limiting beliefs, and create a sustainable lifestyle that glorifies God.
