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Helping you break unhealthy habits and

Reclaim your life
God's way!

Virtual Coaching with Kathy Ash

Meet Kathy

Naturopath and Health Coach

Welcome to Rooted Wellness! I’m Kathy Ash, a Naturopathic Practitioner, Fast to Faith Coach, and Mind-Body Integration Counselor. At Rooted Wellness, I’m passionate about helping you break up with unhealthy habits and reclaim your true self God's way.

 

With a deep understanding of holistic health, I combine the wisdom of nature, the power of faith, and evidence-based practices to guide you on a transformative journey. Whether you’re healing from betrayal trauma, struggling with unhealthy habits, or seeking spiritual growth, I provide personalized support that nurtures your mind, body, and spirit.

 

Let’s work together to restore your well-being from the inside out, empowering you to live the abundant life God has planned for you. You are worthy of peace, wholeness, and healing—let’s walk this path together.

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What can I help you with?

Deepening your relationship with God

Establishing Eating Habits

Adopting a Healthy Lifestyle

Setting Health Goals

Creating Personalized Nutrition Plan

It's time to embark on a transformative journey of healing and self-love, guiding you to reclaim your health and embrace your true potential in alignment with God's purpose!

“Kathy has helped tremendously when my daughter was having issues with anxiety!  She taught me to really trust my gut when it comes to my kid's health issues.  And that real healing takes time.  The process may feel longer than just going to your medical dr. but it's because she is helping get to the real issue!  As she says, it's all about peeling the layers back!”

- Rachel R.

“Kathy, I would like to thank you SO much for being such a help during my pregnancy, labor, and breastfeeding battles. You were such a stability point for me during labor while I waited for my hubby to make it and are awesome at massage! Also, thank you so much for your support while Atlee and I battled to learn how to breastfeed and identifying thrush for us. I know I could have had Atlee without you there, but you really helped me keep up my spirits and courage and made the atmosphere that Atlee entered a beautiful loving place. Thank you!”

- Tori N.

“I was a little hesitant branching out into a more natural approach to my health care but I was just feeling so helpless after dealing with my PCP and just getting more pills that didn't' help!.  Sitting down with Kathy felt like talking with an old friend.  I felt heard.  I felt SEEN.  She muscle tested me; which I have to admit I was nervous about but seeing it first hand-holy moly!  Seeing my body respond; letting us know what it needed was amazing!  Kathy didn't give me a list of supplements.  She talked to me about my food, and water intake and how I was sleeping.  She helped me put a plan together to make some changes.  She also gave me an amazing flower essence blend!  It's only been a month, but just making those few changes has really helped me.  I'm excited to go to my follow-up appointment and continue to dive deeper into what's going on and continue to the road to healing!”

- Amy H.

Let’s Work Together!

Book Now

© 2024 by  Kathy Ash

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