Rooted Wellness
Meet Kathy
Certified Holistic Health Practitioner
For the past 15 years, I’ve walked alongside countless women and families during some of their most vulnerable and defining moments. It’s been a sacred honor to offer compassionate support and guidance as they navigate the path to healing. My passion lies in helping women reconnect with their bodies, restore their energy, and find balance in every area of their lives. I believe true wellness goes far beyond symptom management—it’s about addressing the root cause and nurturing healing from within. As a firm believer in the body’s God-given ability to heal, I’m committed to guiding women toward a life of vitality, wholeness, and purpose—one that aligns the body, mind, and spirit.
This calling has been shaped by years of hands-on experience and professional training in women’s health. My work is rooted in natural, faith-forward approaches to hormone harmony, energy renewal, and total well-being. I was trained by Dr. Tabatha Barber, a triple board-certified expert in obstetrics, gynecology, menopause, and functional medicine. Under her mentorship, I learned how to weave together the power of faith and functional medicine to offer truly holistic healing. Her teachings on gut health, hormone balance, and soul nourishment have deeply influenced my practice and continue to guide every client journey.
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Our bodies were divinely designed to heal—but chronic stress, poor nutrition, and environmental toxins can throw us off course. That’s where I come in. By integrating the wisdom of nature, the guidance of scripture, and the tools of functional medicine, I help women get to the root of their health struggles and reconnect with the vibrant, whole version of themselves.
Whether you're navigating hormonal imbalance, low energy, digestive distress, or just feel like you’ve lost touch with your body—I’m here to walk with you. Together, we’ll co-create a personalized healing plan that restores your body, renews your mind, and honors your spirit.
You were created for more than survival. You were made to thrive. Let’s take that next step together—toward vibrant health, restored energy, and the abundant life God intended for you.
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You were meant to thrive, not just survive. Let’s restore your health, renew your energy, and walk together toward the abundant, thriving life God has designed for you.
“Kathy has helped tremendously when my daughter was having issues with anxiety! She taught me to really trust my gut when it comes to my kid's health issues. And that real healing takes time. The process may feel longer than just going to your medical dr. but it's because she is helping get to the real issue! As she says, it's all about peeling the layers back!”
- Rachel R.
“Kathy, I would like to thank you SO much for being such a help during my pregnancy, labor, and breastfeeding battles. You were such a stability point for me during labor while I waited for my hubby to make it and are awesome at massage! Also, thank you so much for your support while Atlee and I battled to learn how to breastfeed and identifying thrush for us. I know I could have had Atlee without you there, but you really helped me keep up my spirits and courage and made the atmosphere that Atlee entered a beautiful loving place. Thank you!”
- Tori N.
“I was a little hesitant branching out into a more natural approach to my health care but I was just feeling so helpless after dealing with my PCP and just getting more pills that didn't' help!. Sitting down with Kathy felt like talking with an old friend. I felt heard. I felt SEEN. She muscle tested me; which I have to admit I was nervous about but seeing it first hand-holy moly! Seeing my body respond; letting us know what it needed was amazing! Kathy didn't give me a list of supplements. She talked to me about my food, and water intake and how I was sleeping. She helped me put a plan together to make some changes. She also gave me an amazing flower essence blend! It's only been a month, but just making those few changes has really helped me. I'm excited to go to my follow-up appointment and continue to dive deeper into what's going on and continue to the road to healing!”
- Amy H.